Calories In Egg White Grill
With a tasty blend of healthiness and flavor, the egg white grill draws attention from those seeking a balanced meal. This delightful dish offers a satisfying and nutritious option, making it a popular choice for breakfast enthusiasts. Packed with proteins and essential nutrients, the egg white grill ensures a healthy start to your day without consuming unnecessary calories. Explore its calorie content and nutrition profile to discover why this dish deserves a spot in your morning routine.
Nutrition Facts
Serving Size 1 large egg white grill (100g)
Amount Per Serving
Calories
150
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 490 mg | 21% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 1% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Egg White Grill is a superb nutritional addition, providing ample protein and essential nutrients with minimal calories. Including it in your diet can promote muscle maintenance and healthy weight management. Enjoy this delicious dish as part of a balanced diet to fuel your day with wholesome goodness.
