Carbs In Chick Fil A Sandwich Without Bread
Carbs in a Chick-fil-A sandwich without bread can be a concern—or a relief—depending on your dietary needs. Perhaps you’re cutting down on carbs or trying to optimize your nutritional intake? Understanding what’s left after ditching the bun helps in making informed choices. It’s not just about removing bread; it’s about appreciating what remains. Get to know the nutritional benefits of this modified classic delight, aiding you in your journey to balanced eating.
Nutrition Facts
Serving Size 1 Sandwich (Filet, lettuce, tomato, cheese) without bread
Amount Per Serving
Calories
230
| Total Fat | 11 g | 17% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 8 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 4% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 350 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
A Chick-fil-A sandwich without the bread retains its flavorful punch while significantly reducing the carbohydrate load. It’s a protein-rich choice, suitable for low-carb and keto diets, while providing essential nutrients like iron and potassium. Pairing with low-carb sides or adding fresh veggies can heighten nutritional value. Integrating this sandwich into a balanced diet promotes a satisfying yet health-conscious approach to dining.
