Chic Fila Cole Slaw
Chick-fil-A’s coleslaw is a delectable blend of finely chopped cabbage and carrots, dressed with a creamy sauce. Loved for its tangy-sweet flavor, it’s a staple side that many miss from the menu. Each serving, typically about 4 oz or 114g, brings a unique taste to your meal. What makes it interesting is not just the flavor, but the nutritional values it holds. From low calories to healthy fats, coleslaw can be a surprisingly nutritious choice.
Nutrition Facts
Serving Size 4 oz (114g)
Amount Per Serving
Calories
200
Total Fat | 18.00 g | 23% |
Saturated Fat | 3.0 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 15 mg | 5% |
Sodium | 360 mg | 16% |
Total Carbohydrate | 15.0 g | 5% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 12 g | % |
Protein | 1.0 g | 2% |
Vitamin D | – | 0% |
Calcium | 30 mg | 2% |
Iron | 0.3 mg | 2% |
Potassium | 150 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 200 calories from 100g of Chick-fil-A coleslaw?
FAQs
Final Words
Chick-fil-A coleslaw brings a delightful mix of flavors to your plate with a balanced nutritional profile. With healthy fats, moderate calories, and low cholesterol, it complements meals perfectly in a well-rounded diet. Enjoy this side dish as an occasional treat to add zest to your meals.