Chick Fil A Chick Fil A Nuggets Calories

Discover surprising facts about Chick-fil-A Nuggets and their calories! How does your meal choice stack up nutritionally? Read on to learn more.

Chick-fil-A Nuggets are a popular fast-food choice enjoyed by many. Balancing great taste and convenience, these nuggets are a common preference for a quick meal. But are you aware of their nutritional content? From calories to nutrient distribution, these nuggets provide an insightful look into their health impact. Let’s uncover the nutritional facts and health benefits that make Chick-fil-A Nuggets a staple for fast-food lovers. Whether you’re planning your next meal or just curious, understanding the calories and nutrients in your meal can contribute to a more health-conscious diet.

Nutrition Facts

Serving Size 8 nuggets (140g)

Amount Per Serving

Calories

250

Total Fat 11.0 g 17%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1210 mg 50%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 27 g 54%
Vitamin D 1.0 mcg 5%
Calcium 15 mg 1%
Iron 0.7 mg 4%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
17% Protein
39% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Nuggets?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chick-fil-A Nuggets?
An 8-count serving of Chick-fil-A Nuggets contains approximately 250 calories.

What is the main source of protein in Chick-fil-A Nuggets?
The main source of protein in Chick-fil-A Nuggets is chicken breast.

Are Chick-fil-A Nuggets suitable for people on a low-sodium diet?
The nuggets contain a high amount of sodium, so those on a low-sodium diet should consume them in moderation.

Can Chick-fil-A Nuggets be part of a high-protein diet?
Yes, due to their high protein content, Chick-fil-A Nuggets can support a high-protein diet.

Final Words

Chick-fil-A Nuggets present a balance of flavor and nutrition, offering a significant amount of protein vital for muscle health. While they contain a reasonable amount of calories, the sodium content is higher, making moderation key. These nuggets can be a valuable inclusion in a balanced diet, particularly for those seeking high-protein meals.


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