Chick Fil A Diet
Ever wondered if your Chick-fil-A craving can fit into a balanced diet? Here’s what you need to know. With some smart choices, enjoy your favorite items without sacrificing nutrition. Whether you’re opting for a salad or a sandwich, understanding their nutritional content can help maintain a healthy lifestyle. Crucial keywords include “Chick-fil-A calories,” “healthy options,” and “nutritional benefits,” among others.
Nutrition Facts
Serving Size 1 Chick-fil-A Sandwich (250g)
Amount Per Serving
Calories
440
Total Fat | 19.00 g | 29% |
Saturated Fat | 4.0 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 1400 mg | 58% |
Total Carbohydrate | 41 g | 14% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 6 g | 0% |
Protein | 28 g | 56% |
Vitamin D | – | 0% |
Calcium | 100 mg | 10% |
Iron | – | 15% |
Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this meal?
FAQs
Conclusion
Chick-fil-A offers a range of choices that can fit into a balanced diet. Whether opting for a classic chicken sandwich or a lighter salad option, understanding the nutritional benefits and making conscious choices can help maintain your health goals. It’s all about balance and enjoying your meal without compromise.