Chick Fil A Grilled Chicken Breast

Discover the nutritious benefits of Chick-fil-A’s grilled chicken breast. Do you know its calorie count and nutrient distribution? Click to learn more!

Craving something healthy yet delicious? Chick-fil-A’s grilled chicken breast is a perfect choice! Packed with high-quality protein and a low calorie count, it’s ideal for a nutritious meal. But how does it compare in terms of vitamins and minerals? Trust us, you’ll be surprised at how this juicy piece of chicken can fit perfectly into your balanced diet. Ready to find out more and plan your meal?

Nutrition Facts

Serving Size 1 grilled chicken breast (112g)

Amount Per Serving

Calories

140

Total Fat	3.0 g	5%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	440 mg	19%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	4 mg	0%
Iron	1 mg	10%
Potassium	350 mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2.5% Carbohydrate

90% Protein

7.5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

25 minutes

Jogging

15 minutes

Biking

20 minutes

Swimming

18 minutes

FAQs

How many calories are in a Chick-fil-A grilled chicken breast?

A Chick-fil-A grilled chicken breast contains approximately 140 calories.

Are there healthier menu options at Chick-fil-A?

Yes, the grilled chicken menu options, salads, and fruit cups are healthier choices.

What is the main protein source in Chick-fil-A’s grilled chicken breast?

The main protein source is the chicken breast itself, which provides high-quality protein.

Can I customize my grilled chicken sandwich?

Absolutely! You can customize it by choosing different toppings or removing some.

Is the grilled chicken breast suitable for low-carb diets?

Yes, with 1g of carbs, it’s a great choice for low-carb diets.

Final Words

The Chick-fil-A grilled chicken breast is a fantastic choice for health-conscious eaters. Packed with lean protein and low in calories, it’s a perfect addition to a balanced diet. Whether you’re aiming for weight loss, muscle building, or simply a nutritious meal, this grilled delight has you covered. Enjoy it guilt-free and healthily!