How Many Calories In One Texas Roadhouse Roll


Texas Roadhouse rolls are a fan-favorite delight, often enjoyed with cinnamon butter. Known for their fluffy texture and savory-sweet taste, one roll is more than just a treat for your taste buds. It’s crucial to understand the calorie content and nutritional value of these delicious rolls, particularly if you’re mindful of your daily intake. What do these rolls offer nutritionally? We’ve got you covered, and we’re here to break down just how many calories those tempting bites add to your meal. Whether you’re indulging on a cheat day or looking to fit them into a balanced diet, knowing their nutritional facts is helpful.

Nutrition Facts

Serving Size 1 roll (70g)

Amount Per Serving

Calories

200

Total Fat 9.0 g 12%
Saturated Fat 4.5 g 23%
Trans Fat 0.5 g 0%
Cholesterol 20 mg 7%
Sodium 220 mg 10%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Total Sugars 5 g 0%
Protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 1.7 mg 10%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

62.86% Carbohydrate
20% Protein
17.14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of how many calories in one texas roadhouse roll?

Walking
51 minutes

Jogging
23 minutes

Biking
26 minutes

Swimming
34 minutes

FAQs

What is the calorie content of a single Texas Roadhouse roll?
A single Texas Roadhouse roll contains approximately 200 calories.
Are Texas Roadhouse rolls healthy to eat regularly?
While delicious, they should be consumed in moderation due to high calorie and fat content.

Final Words

Texas Roadhouse rolls add a delightful touch to your meals but should be enjoyed in balance. While they offer some protein and are undeniably tasty, it’s the calorie and fat content to keep an eye on. Including them occasionally in your diet can be satisfying without compromising your healthy lifestyle.


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