Chick Fil A Honey Sesame Dressing

Discover the unexpected nutrition benefits of Chick-fil-A’s honey sesame dressing. Do you know how many calories are in each serving?

Chick-fil-A’s honey sesame dressing is a delightful blend of sweet and savory that enhances any salad. This dressing provides a burst of flavor while offering nutritional benefits with each serving. Whether you’re trying to maintain a balanced diet or simply enjoy great taste, understanding the composition of this popular dressing can enrich your culinary experience. Dive into the section below to learn more about its nutritional profile and how it fits into a healthy lifestyle.

Nutrition Facts

Serving Size 30 ml (2 tbsp)

Amount Per Serving

Calories

140

Total Fat 11 g 14%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 320 mg 14%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 9 g 18%
Protein 0 g 0%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.2 mg 1%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

71% Carbohydrate
0% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A honey sesame dressing?

Walking
17 minutes

Jogging
13 minutes

Biking
23 minutes

Swimming
19 minutes

FAQs

How many calories are in Chick-fil-A honey sesame dressing?
A 30 ml (2 tbsp) serving of Chick-fil-A honey sesame dressing contains approximately 140 calories.

Is Chick-fil-A honey sesame dressing gluten-free?
Yes, Chick-fil-A’s honey sesame dressing is gluten-free, making it a safe choice for those with gluten sensitivities.

Can I use honey sesame dressing as a marinade?
Absolutely! The sweet and tangy flavor of honey sesame dressing works well as a marinade for grilled chicken or roasted vegetables.

Does Chick-fil-A honey sesame dressing contain dairy?
No, this dressing does not contain dairy, making it suitable for dairy-free diets.

What dishes pair well with honey sesame dressing?
Honey sesame dressing is a versatile condiment that pairs well with Asian-inspired salads, wraps, and grain bowls.

Verdict

Chick-fil-A’s honey sesame dressing offers a tasty and nutritious option to enhance your meals. With its balanced profile of sweet and savory notes, it’s a great addition to salads and other dishes. This dressing’s low-calorie content and versatile use make it a valuable component in a balanced diet.


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