Chick Fil A Kids Meal

Curious about the Chick-fil-A kids meal? Discover its nutritional breakdown and its role in providing a balanced meal for your child’s active day.

Chick-fil-A’s kids meal is designed to provide a balanced diet for your child while keeping them satisfied and energized. With options to include grilled nuggets or classic chicken strips, this meal is not only kid-approved but also nutritionally beneficial. Carefully measured portions ensure your little ones get enough protein, essential vitamins, and minerals without excessive calories or unhealthy fats. Roast into the details of what makes up this tasty and nutritious meal, and help your child enjoy delicious food while nurturing healthy eating habits.

Nutrition Facts

Serving Size 82g

Amount Per Serving

Calories

150

Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g 0%
Cholesterol 35mg 12%
Sodium 540mg 23%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Total Sugars 1g 2%
Protein 13g 26%
Vitamin D 0%
Calcium 10mg 1%
Iron 0.5mg 3%
Potassium 200mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this meal?

Walking
31 minutes

Jogging
20 minutes

Biking
15 minutes

FAQs

How many calories are in a Chick-fil-A kids meal?
A Chick-fil-A kids meal typically contains about 150-200 calories depending on the meal choice.

Are there healthier alternatives in the Chick-fil-A kids meal?
Yes, opting for grilled chicken nuggets and a fruit cup or milk can offer a healthier alternative.

What is the main protein source in a Chick-fil-A kids meal?
The main protein source in a Chick-fil-A kids meal is the chicken, either grilled or fried.

Can I customize my Chick-fil-A kids meal?
Absolutely! You can choose different sides and drinks to customize your kid’s meal.

Is the Chick-fil-A kids meal suitable for vegetarians?
No, the main meal options contain chicken, but you can select vegetarian sides.

Conclusion

The Chick-fil-A kids meal offers a delicious and balanced option packed with essential nutrients tailored for growing children. Whether it’s the protein-rich grilled chicken or the healthier sides like fruit cups and milk, this meal provides an excellent balance of taste and nutrition. Incorporating such meals into their diet can help children develop healthy eating habits while ensuring they get the necessary energy and nutrients to support their active lifestyles.


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