Texas Roadhouse Macro Friendly
Texas Roadhouse is a beloved dining spot known for its hearty portions and Texas-sized flavors. But is there room for macro-friendly choices on its menu? Absolutely! Balancing taste with nutritional needs, Texas Roadhouse offers a variety of options ideal for those monitoring their carbohydrates, proteins, and fats. This means you can enjoy a delicious meal while staying aligned with your fitness goals. Let’s explore a typical serving size and the key nutrition facts to help you make informed choices. Discover how these selections contribute to your meals’ nutritional value while maintaining that signature Texas Roadhouse experience.
Nutrition Facts
Serving Size 160g
Amount Per Serving
Calories
420
| Total Fat | 21.00 g | 27% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1250 mg | 54% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 8% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 3 mg | 15% |
| Potassium | 570 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse macro-friendly meal?
FAQs
Verdict
Texas Roadhouse offers delicious, macro-friendly options perfect for those mindful of their nutritional intake. With a focus on lean proteins and fresh veggies, you can indulge guilt-free in their flavorful offerings. These options, combined with the right portion control, play a significant role in maintaining a balanced diet, allowing both enjoyment and nutrition to coexist seamlessly.
