Chick Fil A Nutrition Tortilla Soup
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Chick-fil-A’s tortilla soup is more than just a flavorful dish. Perfect for those who crave comfort in a bowl, it offers a good balance of protein, fiber, and other essential nutrients. You might wonder how it fits within your dietary goals, or how the calorie count compares to other menu items. Dive into the nutritional content and see how it can contribute to a healthier lifestyle—with the right information, you can savor every bite guilt-free.
Nutrition Facts
Serving Size 1 bowl (245g)
Amount Per Serving
Calories
260
| Total Fat | 6 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 1330 mg | 55% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 7 g | 28% |
| Total Sugars | 4 g | 0% |
| Protein | 21 g | 42% |
| Vitamin D | 1 mcg | 5% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken tortilla soup?
FAQs
Conclusion
Chick-fil-A’s tortilla soup is a delightful way to enjoy a nutritious meal with rich flavors. With its high protein content and fiber, it makes for a wholesome option that aligns well with dietary goals. Embrace its nourishing benefits as part of a balanced diet.
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