Chick Fil A Ranch Calories
Chick-fil-A’s ranch dressing isn’t just a simple topping; it’s a crowd favorite that adds creamy delight to your meals. But have you ever stopped to think about the calories it packs? Understanding the nutritional value of Chick-fil-A Ranch can offer insights into maintaining a balanced diet without sacrificing the flavors you love. In the sections below, we’ll explore just how many calories and other nutrients are found in serving sizes, craft a nutritional profile, and delve into ways to enjoy this dressing smartly.
Nutrition Facts
Serving Size 2 oz (57g)
Amount Per Serving
Calories
190
| Total Fat | 19 g | 29% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 340 mg | 14% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 1 g | 2% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 30 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of ranch dressing?
FAQs
Final Words
Chick-fil-A Ranch Dressing adds creamy, delightful flavor to any dish. While it can be calorically dense, understanding its nutritional profile allows you to incorporate it into a balanced diet sensibly. With moderate intake and mindful pairing with healthier food choices, Chick-fil-A Ranch can be a flavorful complement to your meals.
