Chick Fil A Salad Dressing
Chick-fil-A salad dressings are as irresistible as the salads they complement. With a variety of flavors, from zesty to creamy, these dressings add a vibrant touch to any salad. But how healthy are they? Analyzing their nutritional profiles reveals more than just the calorie count. Discover how each dressing can fit into your daily diet while enhancing your culinary experience. Whether you’re counting calories or boosting flavor, understanding their nutritional content is key to a balanced diet. Let’s unravel the details!
Nutrition Facts
Serving Size 2 tablespoons (30g)
Amount Per Serving
Calories
140
Total Fat | 13.00 g | 20% |
Saturated Fat | 2.0 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 10 mg | 3% |
Sodium | 290 mg | 12% |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 3 g | 1% |
Protein | 0 g | 0% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | – | 0% |
Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this salad dressing?
FAQs
Final Words
Chick-fil-A salad dressings offer a delightful flavor boost to your meals with diverse nutritional profiles. While they can be richer in calories and fats, they also provide customization options to suit individual dietary needs. By being mindful of serving sizes and integrating them within a well-rounded diet, you can savor their taste without compromising health goals. Remember, balance and moderation are key.