Chick Fil A Sauce Nutrition

Discover surprising facts about Chick-fil-A sauce nutrition. Do you really know how many calories are in your favorite dipping sauce? Find out now!

Chick-fil-A sauce is more than just a flavorful accompaniment to your favorite meal. Its unique blend, often described as savory with a hint of sweetness, has fans raving. Knowing its nutritional breakdown will help you enjoy it guilt-free. Consumed in moderation, it can add that little extra magic to your meal without compromising your balanced diet. So, what’s exactly in this delightful sauce? Stick around, and we’ll share some tasty insights.

Nutrition Facts

Serving Size 29g

Amount Per Serving

Calories

140

Total Fat 13 g 17%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 170 mg 7%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Total Sugars 6 g 12%
Protein 0 g 0%
Vitamin D – 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrate
0% Protein
88% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A Sauce?

Walking
34 minutes

Jogging
15 minutes

Biking
19 minutes

 

Swimming
22 minutes

FAQs

What’s the key ingredient in Chick-fil-A sauce?
The key ingredients include honey mustard, barbecue sauce, and ranch dressing.

Does Chick-fil-A sauce contain dairy?
Yes, Chick-fil-A sauce contains dairy, primarily from the ranch dressing component.

Can I purchase Chick-fil-A sauce in stores?
Absolutely! Chick-fil-A sauce is available for purchase in various grocery stores.

Are there healthier alternatives to Chick-fil-A sauce?
For a healthier alternative, you might consider using their light Italian or balsamic vinaigrette dressings.

Is the sauce suitable for vegetarians?
Yes, Chick-fil-A sauce is vegetarian-friendly, but not vegan, as it contains honey and dairy.

Final Words

Chick-fil-A sauce is a delicious addition to any meal, offering a great taste with a balance of flavors from its ingredients. While it does contain calories and fats, enjoying it in moderation fits well into many balanced diets. Consider pairing it with healthier options like grilled chicken for a more nutritious meal that satisfies both your taste buds and dietary needs.


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