Chick Fil A Sausage Egg And Cheese Biscuit

Curious about the Chick-fil-A Sausage Egg and Cheese Biscuit? Find out its calorie count and explore its nutritional benefits for a balanced diet.

For those who crave a hearty breakfast, the Chick-fil-A Sausage Egg and Cheese Biscuit is a classic choice. Featuring a savory sausage patty, fluffy egg, and melted cheese encased in a warm biscuit, it’s both flavorful and filling. But what’s really in this comforting breakfast favorite? Let’s unravel its nutritional profile and see how it can fit into your dietary goals.

Nutrition Facts

Serving Size 1 Biscuit (152g)

Amount Per Serving

Calories

610

Total Fat	38.00 g	58%
Saturated Fat	14.00 g	70%
Trans Fat	0.5 g	0%
Cholesterol	235 mg	78%
Sodium	1510 mg	63%
Total Carbohydrate	41 g	14%
Dietary Fiber	2 g	8%
Total Sugars	5 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	–	15%
Iron	–	15%
Potassium	–	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrate

12% Protein

61% Fat

Calorie Burn Time

How long would it take to burn off 610 calories from a Chick-fil-A Sausage Egg and Cheese Biscuit?

Walking

150 minutes

Jogging

64 minutes

Biking

77 minutes

Swimming

84 minutes

FAQs

How many calories are in a Chick-fil-A Sausage Egg and Cheese Biscuit?

A Chick-fil-A Sausage Egg and Cheese Biscuit contains approximately 610 calories.

Are there healthier alternatives at Chick-fil-A?

Yes, Chick-fil-A offers options like the grilled chicken sandwich or fruit cup for a lighter meal.

What is the main protein source in this biscuit?

The main protein source is the sausage patty in the biscuit.

Can I customize my Chick-fil-A breakfast biscuit?

Absolutely! You can customize your biscuit by choosing different ingredients or portions.

Is this biscuit suitable for vegetarians?

No, this biscuit contains sausage and is not suitable for vegetarians.

Final Words

While the Chick-fil-A Sausage Egg and Cheese Biscuit offers a rich blend of flavors and a substantial breakfast choice, it’s essential to balance such meals with nutrient-dense foods throughout the day. Its high protein content supports muscle maintenance and growth, making it a decent option for active individuals. Including this tasty breakfast in moderation can contribute to a satisfying and well-rounded diet.