Chick-fil-A waffle potato fries

Ever wondered about the calorie content of Chick-fil-A’s waffle potato fries? Discover surprising facts and captivating insights that you won’t want to miss!

Chick-fil-A waffle potato fries are a beloved side dish for many, delivering a delightful crunch with every bite. But have you ever considered their nutritional content or their role in your daily diet? These fries are more than just a tasty treat. Packed with carbohydrates and offering a touch of fiber, they are a great way to satiate your cravings. Let’s delve into their nutritional profile.

Nutrition Facts

Serving Size 1 cup (113g)

Amount Per Serving

Calories

360

Total Fat	18.00 g	23%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	280 mg	12%
Total Carbohydrate	45 g	16%
Dietary Fiber	5 g	18%
Total Sugars	0 g	0%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	1 mg	6%
Potassium	410 mg	9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate

18% Protein

22% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of waffle fries?

Walking

58 minutes

Jogging

24 minutes

Biking

32 minutes

Swimming

42 minutes

FAQs

How many calories are in Chick-fil-A waffle fries?

A serving size of Chick-fil-A waffle fries (approximately 113g) contains 360 calories.

What is the main carbohydrate source in waffle fries?

The main carbohydrate source in Chick-fil-A’s waffle fries is potatoes.

Are waffle fries gluten-free?

Chick-fil-A’s waffle fries do not contain gluten ingredients, but cross-contamination is possible.

Can I include waffle fries in a balanced diet?

Yes, you can include waffle fries in moderation as a part of a balanced diet.

Are there healthier alternatives to waffle fries?

Roasted vegetables or sweet potato fries can be healthier alternatives offering lower calories and more nutrients.

Verdict

Chick-fil-A waffle potato fries are a crowd favorite, with a crunchy texture that many love. While they do offer some nutritional benefits like fiber and carbohydrates, moderation is key to incorporating them into a balanced diet. Enjoy them as an occasional indulgence to ensure you’re getting a variety of nutrients in your meals.