Chick Fil A Spicy Chicken Sandwich No Bun Calories

Discover surprising facts about the calorie content of Chick-fil-A’s Spicy Chicken Sandwich without the bun. How does it fit into your diet?

Curious about the calorie count in a Chick-fil-A Spicy Chicken Sandwich without the bun? Many seek to enjoy the zest of the Spicy Chicken Sandwich but without the carbs from the bun. When you savor this spicy delight sans bun, you’re looking at approximately 255 calories. It becomes an attractive option for those monitoring their carbohydrate intake while still getting a reasonable protein boost and rich flavors. Join us as we break down its nutritional profile.

Nutrition Facts

Serving Size 1 sandwich without bun (153g)

Amount Per Serving

Calories

255

Total Fat 12.00 g 18%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1350 mg 56%
Total Carbohydrate 10 g 3%
Dietary Fiber 1 g 4%
Total Sugars 2 g N/A
Protein 28 g 56%
Vitamin D 0%
Calcium 10%
Iron 8%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

11% Carbohydrate
45% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Spicy Chicken Sandwich without the bun?
A Chick-fil-A Spicy Chicken Sandwich without the bun contains about 255 calories.

Are there lower sodium options at Chick-fil-A?
Yes, Chick-fil-A offers items like Grilled Chicken Nuggets, which are lower in sodium.

What is the main protein source in Chick-fil-A’s Spicy Chicken Sandwich?
The main protein source in the Chick-fil-A’s Spicy Chicken Sandwich is the chicken breast.

Can I customize my Spicy Chicken Sandwich?
Absolutely! You can customize your Spicy Chicken Sandwich by choosing additional toppings or removing some ingredients.

Is the Spicy Chicken Sandwich without the bun suitable for keto diets?
Yes, removing the bun significantly reduces carbohydrate intake, making it more suitable for a keto diet.

Final Words

The Chick-fil-A Spicy Chicken Sandwich without the bun is a flavorful protein-rich choice for those monitoring their carbohydrate intake. With a fair balance of protein and fat, this dish can be a practical part of a balanced diet, especially for individuals on low-carb regimens. Enjoy it responsibly as part of a diverse diet for optimum health.


Similar Posts