Cracker Barrel Chicken Tenders
If you’ve ever detected the satisfying crunch of Cracker Barrel chicken tenders, you know their allure. These tenders offer more than just flavor; they bring a nutritional profile worth exploring. From essential proteins to wholesome fats, these juicy chicken bites provide vital nutrients packed in a delicious package. Prepare to uncover their secrets and understand why they should be a part of your meal plan!
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
224
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 2.1 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 89 mg | 30% |
| Sodium | 810 mg | 35% |
| Total Carbohydrate | 10.0 g | 3% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 0 g | 0% |
| Protein | 18.0 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.2 mg | 7% |
| Potassium | 250 mg | 7% |
* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutritional recommendations.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of chicken?
FAQs
Conclusion
Cracker Barrel chicken tenders are a delicious and protein-rich option that can be part of a balanced diet. With a moderate amount of healthy fats and a substantial protein presence, they offer essential nutrients alongside great taste. Remember to balance your meal with fresh vegetables and whole grains for optimal health.
