Cracker Barrel Sweet Tea Calories

Discover the calorie content of Cracker Barrel sweet tea and learn how it fits into your diet! Uncover the calorie facts and make informed choices.

Cracker Barrel sweet tea is a beloved Southern classic, known for its rich flavors and refreshing taste. However, understanding the calorie content can be crucial for those watching their diet. While it offers a delightful experience, being informed about its nutritional profile helps make sound choices. Let’s explore how this favorite beverage fits into your lifestyle.

Nutrition Facts

Serving Size 1 serving (22 fl oz)

Amount Per Serving

Calories

200

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 51 g 19%
Dietary Fiber 0 g 0%
Total Sugars 51 g 102%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

99% Carbohydrate
1% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweet tea?

Walking
56 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
45 minutes

FAQs

How many calories are in Cracker Barrel sweet tea?
Cracker Barrel sweet tea contains approximately 200 calories per serving.

Is there a healthier version of sweet tea at Cracker Barrel?
Yes, Cracker Barrel offers unsweetened tea with a significantly lower calorie content.

Can I reduce the calories in sweet tea?
Yes, you can ask for less sugar or mix sweet tea with unsweetened tea to lower the calorie intake.

What is the sugar content of Cracker Barrel sweet tea?
A serving of Cracker Barrel sweet tea contains 51 grams of sugar.

Is Cracker Barrel sweet tea vegan?
Yes, Cracker Barrel sweet tea is vegan as it contains no animal products.

Conclusion

Cracker Barrel sweet tea is a delightful treat, especially for those who enjoy traditional Southern flavors. However, it is essential to be mindful of its high sugar content when incorporating it into a balanced diet. You can enjoy this beverage in moderation or opt for unsweetened versions to maintain nutritional harmony. Remember, balance and moderation are key to enjoying sweet tea without compromising your health goals.


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