Pork Chop Texas Roadhouse

Pork chops are a staple at Texas Roadhouse, satisfying both tastebuds and nutritional needs. With a savory flavor profile, they’re a top choice for those looking for a hearty meal. These chops not only boast great taste but also offer a robust nutritional profile. For anyone interested in a high-protein, low-carbohydrate option, Texas Roadhouse pork chops deliver. This dish is perfect for maintaining muscle health and energy levels. This article digs into the nutritional specifics, helping you understand why this popular dish could be a smart choice for your dietary needs.

Nutrition Facts

Serving Size 1 pork chop (250g)

Amount Per Serving

Calories

450

Total Fat 20.00 g 31%
Saturated Fat 7.0 g 35%
Trans Fat 0.2 g 1%
Cholesterol 90 mg 30%
Sodium 750 mg 32%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 45 g 90%
Vitamin D 2 mcg 10%
Calcium 30 mg 3%
Iron 1.5 mg 8%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2% Carbohydrate
88% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of pork chop texas roadhouse?

Walking
50 minutes
Jogging
20 minutes
Biking
25 minutes
Swimming
30 minutes

FAQs

What is the main nutritional benefit of Texas Roadhouse pork chops?
The primary nutritional benefit is the high protein content, which helps in muscle building and overall energy maintenance.
Are pork chops from Texas Roadhouse a healthy option?
Yes, they are a healthy option when consumed as part of a balanced diet due to their high protein and moderate fat content.

Final Words

Pork chops from Texas Roadhouse offer a balanced mix of taste and nutrition. With high protein and essential vitamins, they serve as a fulfilling and nourishing choice in your meal plan. Being rich in protein while low in carbs makes them suitable for maintaining energy and muscle health. Incorporate these flavorful chops into your diet for a nutritious, satisfying dining experience that complements a healthy lifestyle.


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