Block And Barrel Pickles

Curious about the nutritional benefits and calorie content of Block and Barrel pickles? Discover fascinating insights into this tangy treat!

Block and Barrel pickles are more than just a crunchy condiment. As a beloved accompaniment to sandwiches and burgers, their unique flavor profile is matched by their nutritional benefits. Low in calories but high in taste, these pickles offer a burst of tang without adding unwanted calories, making them an ideal snack or addition to meals. With negligible amounts of fat and sugars, they can be enjoyed guilt-free. Learn about the key nutrients and how this underrated food can enhance your dietary choices.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

13

Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 808 mg 35%
Total Carbohydrate 2.3 g 1%
Dietary Fiber 1.2 g 4%
Total Sugars 1.1 g 0%
Protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 6 mg 0%
Iron 0.3 mg 2%
Potassium 24 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

95% Carbohydrate
4% Protein
1% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
2 minutes

Jogging
1 minute

Biking
1 minute

Swimming
1 minute

FAQs

Are pickles good for health?
Yes, pickles can be a healthy low-calorie snack when eaten in moderation due to their probiotic benefits and nutrient-rich composition.

How do pickles help with digestion?
Pickles contain probiotics that may aid digestion by improving gut health.

Why are pickles so low in calories?
Pickles are made from cucumbers, which are mostly water and very low in calories.

Can pickles fit into a low-sodium diet?
While tasty, pickles are high in sodium. Consuming them in moderation or choosing low-sodium varieties is advisable for a low-sodium diet.

Do pickles contain any protein?
Pickles contain a minimal amount of protein.

Verdict

Block and Barrel pickles pack a punch as a tangy delight that enhances meals while being health-conscious. Their crunchy texture and unique flavor profile make them an irresistible addition to any meal. With their low-calorie content and nutrient benefits, pickles can be enjoyed as part of a balanced diet, provided the sodium content is monitored. Relish the taste and health benefits of pickles and consider adding them to your nutritional repertoire.


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