Cracker Barrel Sawmill Gravy Calories
Cracker Barrel Sawmill Gravy is a beloved comfort food that pairs perfectly with biscuits or country-fried steak.
However, understanding its nutritional content is crucial for those mindful of their calorie intake.
Whether you’re a fan or just curious, diving into the nutrition facts of this creamy gravy can be eye-opening, especially if you’re aiming for balance in your diet. Considering portion sizes and the day’s other meals can harmonize indulgence and health.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
260
| Total Fat | 22.00 g | 34% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | 8% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 260 calories from 245g of Sawmill Gravy?
FAQs
Final Words
Cracker Barrel’s Sawmill Gravy offers a hearty taste that many enjoy as an indulgence. While it’s not the leanest choice, enjoying it in moderation can fit into an overall balanced diet. Pairing it with fresh vegetables or a lighter main dish ensures that you can enjoy its rich flavor without compromising your nutritional goals.
