Steak Fries Cracker Barrel
Craving comfort food? Steak fries from Cracker Barrel offer a hearty, flavorful side dish that complements their homestyle meals. These thick-cut fries are golden brown and possess a satisfying crispy exterior and soft interior. While they are delectable, it’s essential to consider their nutritional aspects. Balanced with the right serving size, steak fries can fit into a well-rounded diet, offering carbohydrates for energy and a moderate dose of fat. Let’s delve into their nutritional profile and find out how these fries contribute to your dietary needs.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
145
| Total Fat | 7.10 g | 9% |
| Saturated Fat | 1.2 g | 6% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 20.7 g | 8% |
| Dietary Fiber | 1.7 g | 6% |
| Total Sugars | 0.3 g | 1% |
| Protein | 2.9 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 8 mg | 1% |
| Iron | 0.9 mg | 5% |
| Potassium | 410 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of steak fries?
FAQs
Final Words
Steak fries from Cracker Barrel offer a delightful side dish that blends taste with a dash of nutritional benefits. While they are a significant source of carbohydrates, they should be savored in moderation to maintain a balanced diet. Indulging in these fries on occasion can be a pleasant addition to your meal plan, ensuring your diet remains varied and satisfying.
