Cracker Barrel Chicken Fried Chicken Calories

Do you know the caloric content of Cracker Barrel’s Chicken Fried Chicken? Discover surprising facts about this flavorful dish and its nutritional impact!

Cracker Barrel’s Chicken Fried Chicken is a popular comfort food known for its crispy texture and savory flavor. It brings joy to many dining tables but also brings a number of calories. This meal usually comes with a hearty serving size and combines a flavorful chicken fillet, well-seasoned breading, and a generous topping of creamy gravy. When indulging in this delicious dish, it’s essential to know its caloric content and nutritional facts to make informed dining choices. Continue reading to explore the calories, key nutrients, and health considerations of Chicken Fried Chicken.

Nutrition Facts

Serving Size 1 piece (300g)

Amount Per Serving

Calories

600

Total Fat 34.00 g 52%
Saturated Fat 7.0 g 35%
Trans Fat 0.5 g 0%
Cholesterol 150 mg 50%
Sodium 1350 mg 56%
Total Carbohydrate 50.0 g 17%
Dietary Fiber 3 g 12%
Total Sugars 3.5 g 0%
Protein 28.0 g 56%
Vitamin D 1.2 mcg 6%
Calcium 50 mg 5%
Iron 3.0 mg 16%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
55 minutes

Jogging
25 minutes

Biking
32 minutes

Swimming
45 minutes

FAQs

How many calories are in Cracker Barrel Chicken Fried Chicken?
Cracker Barrel Chicken Fried Chicken contains approximately 600 calories per serving.

Are there healthier alternatives at Cracker Barrel?
Yes, Cracker Barrel offers salads and grilled chicken options that are lower in calories.

What is the main protein source in Chicken Fried Chicken?
The main protein source in Chicken Fried Chicken is chicken breast.

Can I customize my Chicken Fried Chicken meal?
Absolutely! You can customize your meal by choosing your sides or adjusting portion sizes.

Is Chicken Fried Chicken suitable for low-sodium diets?
No, Chicken Fried Chicken is high in sodium and might not be suitable for low-sodium diets.

Final Words

Cracker Barrel Chicken Fried Chicken is a delicious dish that brings comfort to many. While it is high in calories and sodium, it provides a significant amount of protein, which is beneficial for muscle maintenance. Enjoy this meal in moderation, while balancing your diet with healthier options.


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