Cracker Barrel Coleslaw Nutrition

Discover the hidden nutritional secrets of Cracker Barrel Coleslaw. Do you really know how many calories are in this creamy side dish? Unlock surprising facts now!

Cracker Barrel Coleslaw is a creamy and tasty addition to any meal. Dive into its nutritional profile to uncover its calorie content and benefits. This beloved side dish is rich in flavor and offers unique nutritional benefits that you’d want to know. Is it part of your balanced diet? Let’s look closer at what this coleslaw brings to your table.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

172

Total Fat 15 g 19%
Saturated Fat 2.4 g 12%
Trans Fat 0 g 0%
Cholesterol 8 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 11%
Total Sugars 10 g 0%
Protein 1 g 2%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.3 mg 2%
Potassium 170 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26% Carbohydrate
46% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off 172 calories from 100g of Cracker Barrel Coleslaw?

Walking
47 minutes

Jogging
20 minutes

Biking
24 minutes

Swimming
27 minutes

FAQs

How many calories are in a serving of Cracker Barrel Coleslaw?
A typical 100g serving of Cracker Barrel Coleslaw contains about 172 calories.

What are the main ingredients in Cracker Barrel Coleslaw?
The main ingredients include shredded cabbage, carrots, mayonnaise, vinegar, and sugar.

Is Cracker Barrel Coleslaw a good source of fiber?
Yes, with 3g of dietary fiber per serving, it contributes to your daily fiber needs.

Is Cracker Barrel Coleslaw gluten-free?
Check with Cracker Barrel for specifics, as recipes can vary; traditionally, it is gluten-free.

Can I include Cracker Barrel Coleslaw in a balanced diet?
Absolutely! It’s a tasty and nutritious side dish when eaten in moderation.

Final Words

Cracker Barrel Coleslaw adds a flavorful and nutritious twist to meals. It’s rich in taste and can fit well in a balanced diet when consumed in moderation. Packed with healthy ingredients like cabbage and carrots, it provides a good source of fiber and essential nutrients. Enjoy it as a part of your culinary experience while keeping an eye on portion sizes.


Similar Posts