Chick Fil A Tenders Calories
Curious about Chick-fil-A tenders’ calories? These popular chicken strips are loved for their crunchy exterior and juicy interior, but it’s important to know their nutritional impact. With a typical serving size offering a flavorful protein punch, you’ll want to see how these bites align with your dietary goals. Let’s delve into the details, unravel the mystery of calories, and discover how Chick-fil-A tenders can fit into a balanced eating plan.
Nutrition Facts
Serving Size 3 pieces (115g)
Amount Per Serving
Calories
310
| Total Fat | 16.00 g | 21% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 230 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off calories from a 115g serving of chicken tenders?
FAQs
Final Words
Chick-fil-A tenders offer a tasty protein-packed option that can be part of a balanced diet when consumed in moderation. They are best enjoyed alongside healthier side options to keep your meal nutritious and satisfying. Remember, maintaining a balanced diet is key to overall health and wellness.
