Texas Roadhouse Mac And Cheese


Texas Roadhouse mac and cheese is a delicious comfort food that has gained a lot of popularity. With its creamy texture and rich cheese flavor, this dish appeals to mac and cheese lovers of all ages. Not only is it tasty, but it also provides various nutrients essential for a balanced diet.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories

710

Total Fat 40 g 51%
Saturated Fat 25 g 125%
Trans Fat 1 g 0%
Cholesterol 90 mg 30%
Sodium 1450 mg 63%
Total Carbohydrate 60 g 22%
Dietary Fiber 3 g 12%
Total Sugars 8 g 0%
Protein 28 g 56%
Vitamin D 2 mcg 10%
Calcium 600 mg 46%
Iron 2 mg 11%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

69% Carbohydrate
19% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse mac and cheese?

Walking
60 minutes

Jogging
45 minutes

Biking
50 minutes

Swimming
55 minutes

FAQs

How many calories are in Texas Roadhouse mac and cheese?
A serving of Texas Roadhouse mac and cheese (200g) contains approximately 710 calories.

What are the main ingredients in Texas Roadhouse mac and cheese?
The main ingredients include pasta, cheese, milk, butter, and seasoning.

Is Texas Roadhouse mac and cheese healthy?
While it is nutrient-rich with protein and calcium, it should be consumed in moderation due to its high fat and sodium content.

Can I make a healthier version of mac and cheese?
Yes, you can use whole-grain pasta and low-fat cheese to make a healthier version.

Is Texas Roadhouse mac and cheese vegetarian?
Yes, it is typically vegetarian, but check for specific ingredients like chicken broth or bacon bits.

Verdict

Texas Roadhouse mac and cheese is not only a treat for your taste buds but also offers a good source of protein and calcium. However, due to its higher calorie and sodium content, it is best enjoyed in moderation as part of a balanced diet. Consider balancing this dish with plenty of vegetables to enhance your dietary fiber intake while indulging in this creamy delight.



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