Burger King 8 Piece Nuggets Calories
Burger King’s 8-piece nuggets offer a quick and tasty snack option loved by many. Each serving provides a savory experience, perfect for sharing or enjoying solo. Understanding the calories in Burger King’s nuggets is crucial for maintaining a balanced diet. By knowing the nutritional content, you can make informed choices that fit within your dietary goals. The nuggets are convenient but packed with important dietary elements that should be considered if you’re counting your daily intakes.
Nutrition Facts
Serving Size 8-piece nuggets (100g)
Amount Per Serving
Calories
430
Total Fat | 27 g | 42% |
Saturated Fat | 4.5 g | 23% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 750 mg | 31% |
Total Carbohydrate | 28 g | 9% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | 0% |
Protein | 15 g | 30% |
Vitamin D | – | 0% |
Calcium | 0 mg | 0% |
Iron | 1 mg | 6% |
Potassium | 250 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 430 calories from 100g of chicken nuggets?
FAQs
Final Words
For those on-the-go, Burger King’s 8-piece nuggets serve as a quick protein-rich snack. While indulgent, they present an opportunity to enjoy fast food responsibly. Moderation and mindful choices ensure they can be an enjoyable part of your diet.