Burger King Bacon Cheeseburger Calories

Discover the truth about Burger King’s Bacon Cheeseburger calories and how it fits into your dietary goals. Are you consuming more than you think?

The love for a classic Burger King Bacon Cheeseburger is undeniable, but have you ever wondered about its calorie count? These savory delights pack a flavorful punch, but balancing taste with nutritional awareness is the key to enjoying them without compromising your health. Whether you’re keeping track of calories or simply curious about its nutritional profile, it’s important to make informed decisions about what you consume. Let’s delve deeper into the world of fast-food nutrition and see how these burgers fit into your lifestyle and daily caloric intake.

Nutrition Facts

Serving Size 1 Bacon Cheeseburger

Amount Per Serving

Calories

320

Total Fat 19.00 g 29%
Saturated Fat 7.00 g 35%
Trans Fat 1.5 g 0%
Cholesterol 60 mg 20%
Sodium 710 mg 29%
Total Carbohydrate 30.00 g 10%
Dietary Fiber 2 g 8%
Total Sugars 6 g 0%
Protein 15 g 30%
Vitamin D 0%
Calcium 150 mg 15%
Iron 2 mg 10%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
33% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
45 minutes

Jogging
20 minutes

Biking
26 minutes

FAQs

How many calories are in a Bacon Cheeseburger?
A Bacon Cheeseburger contains approximately 320 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Bacon Cheeseburger?
The main protein source in a Bacon Cheeseburger is the flame-grilled beef patty complemented by bacon and cheese.

Can I customize my Bacon Cheeseburger?
Absolutely! You can customize your Bacon Cheeseburger by choosing your toppings or removing some ingredients.

Is the Bacon Cheeseburger suitable for vegetarians?
No, the Bacon Cheeseburger contains beef and bacon, so it is not suitable for vegetarians.

Verdict

The Burger King Bacon Cheeseburger is a tasty indulgence but should be consumed in moderation due to its calorie and sodium content. While it delivers a flavorful experience loaded with protein and fats, it’s crucial to balance it with healthier choices and regular physical activity for a well-rounded diet.


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