Burger King Big King Calories
Are you a fan of Burger King’s Big King but curious about its calorie content? You’re not alone. This popular menu item is a staple for many, but understanding its nutritional profile can help you make better dietary decisions. So, what’s really in that delicious bite? Let’s find out!
Nutrition Facts
Serving Size 1 Big King (224g)
Amount Per Serving
Calories
563
| Total Fat | 36.00 g | 55% |
| Saturated Fat | 14.0 g | 70% |
| Trans Fat | 1.0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 890 mg | 37% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 1.5 g | 6% |
| Total Sugars | 8 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | – | 15% |
| Iron | – | 25% |
| Potassium | – | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
54% Carbohydrate
32% Protein
14% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Big King?
Walking
75 minutes
Jogging
34 minutes
Biking
47 minutes
Swimming
63 minutes
FAQs
How many calories are in a Big King?
A Big King contains approximately 563 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big King?
The main protein source in a Big King is the flame-grilled beef patty.
Can I customize my Big King?
Absolutely! You can customize your Big King by choosing your toppings or removing some ingredients.
Is the Big King suitable for vegetarians?
No, the Big King contains beef and is not suitable for vegetarians.
Final Words
The Burger King Big King is a tasty treat packed with savory flavors but comes with a hefty calorie count. While it may not be the healthiest choice, enjoying it in moderation and balancing it with healthier meal options throughout the day can keep your diet in check. Always consider your dietary needs when indulging in such treats.
