Burger King Breakfast Burrito Jr Calories

Do you really know how many calories are in a Burger King Breakfast Burrito Jr? Uncover surprising facts that might change your breakfast choices!

Burger King’s Breakfast Burrito Jr is a popular choice for those on the go, offering a satisfying mix of flavors and textures. For those keeping an eye on calorie intake, understanding its nutritional content can make a significant difference. While it provides a convenient breakfast option, it’s essential to balance it with other meals throughout the day. In this exploration, we’ll delve into the calorie count and nutritional benefits, providing context into how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 Burrito Jr (125g)

Amount Per Serving

Calories

370

Total Fat	19.00 g	29%
Saturated Fat	7.00 g	35%
Trans Fat	0.5 g	0%
Cholesterol	85 mg	28%
Sodium	860 mg	36%
Total Carbohydrate	38 g	13%
Dietary Fiber	2 g	8%
Total Sugars	2 g	4%
Protein	14 g	28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

51% Carbohydrate

32% Protein

17% Fat

Calorie Burn Time

How long would it take to burn off 370 calories from this burrito?

Walking

79 minutes

Jogging

36 minutes

Biking

42 minutes

Swimming

49 minutes

FAQs

How many calories are in a Burger King Breakfast Burrito Jr?

A Burger King Breakfast Burrito Jr contains approximately 370 calories.

Are there healthier breakfast options at Burger King?

Yes, Burger King offers oatmeal and various fruit bowls that are lower in calories.

What is the main ingredient in a Breakfast Burrito Jr?

The main ingredients include sausage, eggs, and cheese wrapped in a tortilla.

Can I customize my Breakfast Burrito Jr?

Absolutely! You can choose to add or remove ingredients as per your preference.

Is the Breakfast Burrito Jr suitable for vegetarians?

No, it typically contains meat, but you can ask for a vegetarian version.

Final Words

The Burger King Breakfast Burrito Jr is a convenient and flavorful option for those on the go. While it provides substantial calories and nutrients, balancing it with lower-calorie meals throughout the day ensures a healthy diet. With protein, carbs, and fats in good proportion, it supports energy levels for morning activities. Enjoy it as part of a well-rounded meal plan to maximize its benefits.