Burger King Breakfast Burritos

Curious about Burger King’s breakfast burrito? Discover its nutritional facts and why it could be the breakfast choice you’re missing! Uncover the calories and more.

If you’re on the lookout for a delicious and fulfilling breakfast option, the Burger King breakfast burrito might just be your answer. It packs a flavorful punch with its delectable blend of ingredients, making it ideal for on-the-go breakfast lovers. Not only does it satisfy hunger, but it also offers a mix of key nutrients that can fuel your morning. Curious about what’s inside? Let’s break down the nutritional goodness of the Burger King breakfast burrito and see how it could fit into your diet.

Nutrition Facts

Serving Size 1 breakfast burrito (100g)

Amount Per Serving

Calories

290

Total Fat 16.00 g 25%
Saturated Fat 5.00 g 25%
Trans Fat 0 g 0%
Cholesterol 180 mg 60%
Sodium 710 mg 30%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 2 g 4%
Protein 12 g 24%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1.5 mg 8%
Potassium 200 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
20% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King breakfast burrito?

Walking
63 minutes

Jogging
32 minutes

Biking
44 minutes

Swimming
38 minutes

FAQs

How many calories are in a Burger King breakfast burrito?
A Burger King breakfast burrito contains approximately 290 calories.

Are there healthier breakfast options at Burger King?
Yes, Burger King offers fruit bowls and oatmeal as lighter breakfast alternatives.

What protein sources are in the breakfast burrito?
The breakfast burrito contains sausage, which is the main source of protein.

Can I customize my breakfast burrito at Burger King?
Yes, you can modify the breakfast burrito ingredients to suit your preferences.

Is the breakfast burrito vegetarian-friendly?
No, the breakfast burrito contains meat and is not suitable for vegetarians.

Final Words

The Burger King breakfast burrito is a convenient and tasty choice to kick-start your day. It offers a balanced mix of carbohydrates, fats, and proteins to keep you energized. While it may not be the lightest option available, it provides a satisfying meal for those on the go. Incorporate it wisely into your diet alongside other nutritious foods to enjoy a well-rounded and wholesome breakfast experience.


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