Burger King Cheesy Tots Calories

Ever wondered about the calorie count of Burger King Cheesy Tots? Discover the surprising nutritional facts behind this crispy favorite!

If you’re a fan of crispy snacks, Burger King’s Cheesy Tots might be on your radar. But do you know the calorie count hidden within these delicious bites? With their gooey cheese and crispy exterior, Cheesy Tots are a popular choice, yet it’s crucial to understand their nutritional value. Dive into the specifics of their calorie content, nutritional benefits, and more to make informed choices.

Nutrition Facts

Serving Size 4 pieces (77g)

Amount Per Serving

Calories

310

Total Fat	15 g	19%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	35 mg	12%
Sodium	780 mg	34%
Total Carbohydrate	34 g	12%
Dietary Fiber	2 g	7%
Total Sugars	1 g	2%
Protein	10 g	20%
Vitamin D	1 mcg	5%
Calcium	200 mg	15%
Iron	1 mg	6%
Potassium	340 mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

56% Carbohydrate

20% Protein

24% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Burger King Cheesy Tots?

Walking

44 minutes

Jogging

19 minutes

Biking

24 minutes

FAQs

How many calories are in Burger King Cheesy Tots?

Burger King Cheesy Tots contain 310 calories per serving of 4 pieces (77g).

Are Cheesy Tots suitable for vegetarians?

Cheesy Tots may contain animal-derived ingredients; it’s best to check with Burger King for specific dietary restrictions.

What is the main ingredient in Cheesy Tots?

Cheesy Tots primarily consist of potatoes and cheese, seasoned and fried for a crispy texture.

Can I reduce the calorie intake by baking Cheesy Tots at home?

Yes, baking instead of frying can reduce calorie and fat content significantly.

Are there healthier alternatives to Cheesy Tots at Burger King?

Burger King offers various sides like apple slices and salads with fewer calories than Cheesy Tots.

Final Words

Burger King’s Cheesy Tots are a tasty treat, providing a quick snack option with a satisfying crunch. While they are enjoyable, being mindful of their calorie and sodium content is crucial for balanced consumption. Incorporating them occasionally into a well-rounded diet allows enjoyment of the cheesy goodness while maintaining nutritional balance.