Burger King Chicken Apple And Cranberry Salad With Grilled Chicken

Curious about the nutritional punch of Burger King’s Chicken Apple and Cranberry Salad with Grilled Chicken? Discover surprise nutrients and calorie counts!

Nestled within the vibrant flavors of Burger King’s Chicken Apple and Cranberry Salad with Grilled Chicken lies a nutritious treasure. Fresh greens provide a crisp foundation, complemented by juicy chicken, sweet apple slices, and tart cranberries. This salad not only entices the taste buds but also offers significant nutritional value, making it a popular choice for those seeking a balanced meal. Perfect for on-the-go nutrition enthusiasts, it combines taste with health benefits.

Nutrition Facts

Serving Size 1 salad (100g)

Amount Per Serving

Calories

320

Total Fat	14.00 g	18%
Saturated Fat	6.0 g	30%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	650 mg	28%
Total Carbohydrate	21 g	7%
Dietary Fiber	3 g	11%
Total Sugars	11 g	22%
Protein	23 g	46%
Vitamin D	–	0%
Calcium	150 mg	12%
Iron	2 mg	11%
Potassium	250 mg	5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate

36% Protein

30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking

40 minutes

Jogging

20 minutes

Biking

25 minutes

Swimming

40 minutes

FAQs

What are the main nutrients in this salad?

The main nutrients include protein from grilled chicken, carbohydrates from apples, and fats from dressing.

Is the Chicken Apple and Cranberry Salad a healthy option?

Yes, it’s a nutritious choice rich in protein and fiber while being low in calories.

Can this salad help in weight management?

Absolutely! Its balanced ingredients make it suitable for those aiming for weight control.

Does the salad contain any allergens?

It may contain nuts and dairy in the dressing; always check the ingredients list.

Is this salad gluten-free?

Yes, it is gluten-free if the dressing is verified to be gluten-free.

Verdict

Burger King’s Chicken Apple and Cranberry Salad with Grilled Chicken is a nutritional gem, offering a splendid combination of taste and health. With protein-packed grilled chicken, fiber from apples, and the delightful tanginess of cranberries, this salad is perfect for a balanced diet. Incorporating it into your meals could lead to significant health benefits, supporting weight management and overall nutrition.