Burger King Chicken Fries Meal

Do you know what’s in a Burger King Chicken Fries meal? Discover surprising facts about its nutrition and find out how it fits into your diet!

If you’re a fan of crispy, savory snacks, Burger King’s Chicken Fries meal might be your go-to treat.

These tasty strips of chicken, seasoned and fried to perfection, make for a delicious fast-food option.

But have you ever thought about their nutritional content?

Understanding what you’re consuming can help you make informed dietary choices.

From protein and carbs to fats, the Chicken Fries meal offers a unique nutrient mix that can fit into a balanced diet when enjoyed in moderation.

Nutrition Facts

Serving Size 9 pieces (128g)

Amount Per Serving

Calories

280

Total Fat 17 g 26%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 850 mg 35%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 270 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
20% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fries?

Walking
26 minutes

Jogging
12 minutes

Biking
19 minutes

Swimming
23 minutes

FAQs

How many calories are in Burger King Chicken Fries?
A serving of Burger King Chicken Fries (9 pieces) contains approximately 280 calories.

Are there healthier alternatives to Chicken Fries at Burger King?
Yes, Burger King offers salads and grilled chicken options for those looking to reduce calorie intake.

What is the main ingredient in Burger King Chicken Fries?
The main ingredient in Chicken Fries is breaded white meat chicken.

Can I customize my Chicken Fries order?
Absolutely! You can pair Chicken Fries with different sauces to customize your meal experience.

Are Chicken Fries suitable for vegetarians?
No, Chicken Fries contain chicken, making them unsuitable for vegetarians.

Final Words

Burger King Chicken Fries offer a tasty, protein-rich option that’s relatively low in carbs but contains a moderate amount of fats. When consumed in moderation, they can fit into a balanced diet. Pair them with a fresh salad or grilled options for a meal that balances taste and nutrition. Remember to enjoy them as part of a healthy lifestyle.


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