Burger King Chicken Wrap Nutrition

Explore Burger King’s Chicken Wrap nutrition facts! Do you know its calorie content? Discover essential nutrients and make informed eating choices today!

When it comes to quick meals, Burger King’s Chicken Wrap offers a tasty option for chicken lovers. It’s not just about flavor; this wrap brings a mix of nutrients to your table. Curiosity about its nutritional profile could make your next food choice more mindful. Dive into the essential dietary components of this wrap, understanding the calories, proteins, fats, and more that it contributes to your daily diet. Whether you’re watching your calorie intake or curious about nutritional benefits, this overview aims to provide a clear perspective on what Burger King’s Chicken Wrap adds to your meal plan.

Nutrition Facts

Serving Size 1 Chicken Wrap (190g)

Amount Per Serving

Calories

500

Total Fat 16 g 25%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 1200 mg 50%
Total Carbohydrate 49 g 16%
Dietary Fiber 3 g 12%
Total Sugars 4 g 8%
Protein 28 g 56%
Vitamin D 1 mcg 5%
Calcium 60 mg 6%
Iron 2 mg 11%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
7% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken wrap?

               

Walking
53 minutes

Jogging
23 minutes

             

Biking
25 minutes

Swimming
40 minutes

FAQs

How many calories are in a Burger King Chicken Wrap?
A Burger King Chicken Wrap contains approximately 500 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in Burger King Chicken Wrap?
The main protein source in the Chicken Wrap is the grilled chicken breast.

Can I customize my Chicken Wrap?
Absolutely! You can customize your Chicken Wrap by choosing your toppings or removing some ingredients.

Is the Chicken Wrap suitable for vegetarians?
No, the Chicken Wrap contains chicken and is not suitable for vegetarians.

Conclusion

Burger King’s Chicken Wrap provides a filling meal option packed with protein from grilled chicken, balanced by essential nutrients. It’s a convenient choice for those seeking a quick yet nutritionally mindful meal on the go. Including it wisely in your diet can contribute positively, offering a satisfying taste while keeping your nutrition goals in mind. Enjoy this wrap as part of a balanced diet to maximize its benefits.


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