Burger King Extra Long Cheeseburger

Do you really know how many calories are in the Burger King Extra Long Cheeseburger? Discover surprising facts about its nutrition and deliciousness!

The Burger King Extra Long Cheeseburger is a satisfying, mouthwatering delight that can easily steal the spotlight in the fast-food world.

With its generous portion of two beef patties, melty cheese, and flavorful toppings, it offers a delicious twist on the classic cheeseburger.

Not only is it tasty, but it also provides noteworthy nutrition information worth considering.

Whether you’re an avid fan or curious about its impact on your diet, understanding the nutritional profile of this burger can enhance your dining experience and help you make informed choices.

Nutrition Facts

Serving Size 1 sandwich (212g)

Amount Per Serving

Calories

660

Total Fat 34 g 44%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 1,220 mg 53%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 7%
Total Sugars 10 g 0%
Protein 31 g 62%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 610 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

23% Carbohydrate
31% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Extra Long Cheeseburger?

             

Walking
63 minutes

Jogging
51 minutes

             

Biking
44 minutes

Swimming
31 minutes

FAQs

How many calories are in the Burger King Extra Long Cheeseburger?
The Burger King Extra Long Cheeseburger contains approximately 660 calories.

What are the main ingredients of the Extra Long Cheeseburger?
It features two beef patties, American cheese, pickles, ketchup, and mayonnaise on a long sesame seed bun.

Is the Extra Long Cheeseburger a good source of protein?
Yes, it contains about 31 grams of protein, making it a substantial protein source.

Can I make the Extra Long Cheeseburger healthier?
You can customize toppings and choose to add more vegetables or skip sauces to reduce calories.

What should I pair with my Extra Long Cheeseburger for a balanced meal?
Consider adding a side salad or fruit to get more fiber and nutrients, making it a well-rounded meal.

Conclusion

The Burger King Extra Long Cheeseburger can be a delicious addition to a diet when consumed in moderation.

Packed with protein and satisfying flavors, it can serve as an occasional treat.

However, balancing it with healthy sides can enhance nutritional value, leading to a more rounded dietary approach.

Enjoying this burger within a diverse diet allows you to indulge while keeping your health in check.


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