Burger King French Fries Ore Ida
Burger King French Fries Ore Ida are a beloved side option that pairs well with various entrees. These crispy, golden fries offer a satisfying crunch with every bite.
They are not just tasty but also provide essential nutrients that can contribute to a balanced diet. Whether enjoyed as a snack or a side, they make for a popular choice among fast-food lovers.
Let’s take a closer look at their nutritional benefits and how they fit into your overall dietary goals.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
312
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 290 mg | 13% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0.3 g | 0% |
| Protein | 3.5 g | 7% |
| Vitamin D | – | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 590 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King French Fries Ore Ida?
FAQs
Verdict
Burger King French Fries Ore Ida are a delicious accompaniment to any meal, providing a blend of flavors and textures. While they do contain fats and sodium, they can be enjoyed in moderation as part of a balanced diet. Incorporating these fries occasionally with healthier options can make for a satisfying yet nutritious dining experience.
