Cracker Barrel Biscuits And Gravy Calories

Do you really know how many calories are in Cracker Barrel biscuits and gravy? Discover surprising facts about this beloved breakfast dish and its nutritional value.

Cracker Barrel’s biscuits and gravy have become a staple for many breakfast lovers.

With their flaky biscuits smothered in creamy sausage gravy, this dish is not only delicious but also hearty.

However, it’s essential to know how many calories are in these biscuits and gravy to make informed choices about your diet.

Understanding the calorie content helps you enjoy this Southern comfort food while balancing your overall nutrition.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories

865

Total Fat 57.00 g 73%
Saturated Fat 21.0 g 105%
Trans Fat 0.0 g 0%
Cholesterol 180 mg 60%
Sodium 1360 mg 59%
Total Carbohydrate 68.0 g 25%
Dietary Fiber 2.0 g 7%
Total Sugars 1.0 g 0%
Protein 18.0 g 36%
Vitamin D 0%
Calcium 145 mg 11%
Iron 3.8 mg 21%
Potassium 490 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

68% Carbohydrates
18% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel biscuits and gravy?

Walking
42 minutes

Jogging
34 minutes

Biking
38 minutes

Swimming
30 minutes

FAQs

How many calories are in Cracker Barrel biscuits and gravy?
One serving contains approximately 865 calories.

What is the main ingredient in the gravy?
The main ingredient is sausage, which adds flavor and richness to the gravy.

Can I make biscuits and gravy healthier?
Yes, you can use whole wheat flour for biscuits and lean turkey sausage for the gravy.

Is it suitable for a low-carb diet?
It’s higher in carbohydrates, so it may not be suitable for strict low-carb diets.

What can I pair with biscuits and gravy?
Fresh fruit or a side of scrambled eggs complement this dish well.

Conclusion

Cracker Barrel’s biscuits and gravy provide a hearty meal option packed with flavor.

While they are calorie-dense and high in fat, they can be enjoyed in moderation as part of a balanced diet.

Being mindful of portion sizes and pairing with healthier sides can help you savor this classic dish without compromising your nutritional goals.


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