Cracker Barrel Salmon Patty Calories

Do you really know how many calories are in Cracker Barrel salmon patties? Discover surprising facts about their nutritional value and health benefits!

Cracker Barrel salmon patties are a delicious seafood option packed with flavor and nutrition.

With their blend of ingredients, these patties are not only tasty but also provide valuable nutrients.

Understanding the calorie content and nutrition facts can help you make informed choices, whether you’re seeking a healthy meal or simply curious about your favorite dishes.

Let’s break down the calories in Cracker Barrel salmon patties along with their key nutritional benefits.

Nutrition Facts

Serving Size 1 salmon patty (100g)

Amount Per Serving

Calories

180

Total Fat 10.00 g 15%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 370 mg 16%
Total Carbohydrate 10 g 4%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 22 g 44%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrates
22% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel salmon patty?

Walking
30 minutes

Jogging
25 minutes

Biking
22 minutes

Swimming
20 minutes

FAQs

How many calories are in a Cracker Barrel salmon patty?
A Cracker Barrel salmon patty contains approximately 180 calories per 100 grams.

What are the main nutritional benefits of salmon patties?
Salmon patties are rich in protein, healthy fats, and essential vitamins and minerals, contributing to overall health.

Are salmon patties a healthy choice for dinner?
Yes, salmon patties can be a healthy dinner option, providing a good source of omega-3 fatty acids and protein.

Can I make salmon patties at home?
Absolutely! Homemade salmon patties can be customized with various ingredients and are often healthier than restaurant options.

Do salmon patties contain any preservatives?
It depends on the brand. Always check the ingredient list to ensure minimal preservatives.

Verdict

Cracker Barrel salmon patties offer a delightful blend of nutrition and taste, making them an excellent addition to a balanced diet.

Rich in protein and omega-3 fatty acids, these patties can help support heart health and muscle function.

Incorporating salmon patties into your meals can provide you with essential nutrients while satisfying your seafood cravings.


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