Cracker Barrel Pancakes Calories

Do you really know how many calories are in Cracker Barrel pancakes? Discover surprising facts about their nutritional value and serve size!

Cracker Barrel pancakes are a popular breakfast choice, known for their fluffy texture and delightful taste.

For pancake lovers, knowing the calorie count can help inform better meal choices.

On average, a serving of these pancakes packs around 360 calories, making them a delicious but calorie-dense option.

Understanding the nutritional profile enables you to enjoy them while also keeping an eye on your diet.

Nutrition Facts

Serving Size 1 large pancake (120g)

Amount Per Serving

Calories

360

Total Fat	10 g	13%
Saturated Fat	3.5 g	17%
Trans Fat	0 g	0%
Cholesterol	200 mg	67%
Sodium	440 mg	19%
Total Carbohydrate	56 g	20%
Dietary Fiber	2 g	7%
Total Sugars	14 g	15%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	180 mg	14%
Iron	2.2 mg	12%
Potassium	350 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52.77% Carbohydrate

11.67% Protein

13.89% Fat

Calorie Burn Time

How long would it take to burn off 360 calories from Cracker Barrel pancakes?

Walking

65 minutes

Jogging

32 minutes

Biking

38 minutes

Swimming

32 minutes

FAQs

How many calories are in Cracker Barrel pancakes?

One large pancake from Cracker Barrel contains approximately 360 calories.

What are the main ingredients in Cracker Barrel pancakes?

The main ingredients include flour, milk, eggs, sugar, and baking powder.

Are Cracker Barrel pancakes healthy?

While tasty, Cracker Barrel pancakes are calorie-dense. Pairing them with fruits can enhance their nutritional value.

Can I customize my Cracker Barrel pancakes?

Yes, you can add toppings like fruit, nuts, or whipped cream to enhance flavor and nutrition.

What goes well with Cracker Barrel pancakes?

Bacon, sausage, or fresh fruits make great complements to pancakes!

Verdict

Cracker Barrel pancakes offer a delicious treat that can be enjoyed in moderation. While they are higher in calories and carbs, they can fit into an active lifestyle. Pairing them with nutritious toppings can enhance their benefits, making them a delightful addition to a balanced diet.