Cracker Barrel Bacon N Egg Hashbrown Casserole

Do you really know how many calories are in the Cracker Barrel Bacon N Egg Hashbrown Casserole? Discover surprising facts about this delicious dish and its nutritional benefits!

The Cracker Barrel Bacon N Egg Hashbrown Casserole is a hearty, comforting dish loved by many.

With its combination of crispy hashbrowns, savory bacon, and melted cheese, it’s a breakfast champion.

This casserole not only delights the taste buds but also provides essential nutrients to kick-start your day!

Packed with protein and healthy fats, it supports muscle recovery and energy levels while satisfying your hunger.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

350

Total Fat	22.00 g	34%
Saturated Fat	9.0 g	45%
Trans Fat	0.5 g	2%
Cholesterol	62 mg	21%
Sodium	800 mg	35%
Total Carbohydrate	28 g	10%
Dietary Fiber	1 g	4%
Total Sugars	2 g	2%
Protein	12 g	24%
Vitamin D	0 mcg	0%
Calcium	200 mg	20%
Iron	1 mg	6%
Potassium	500 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate

24% Protein

34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel Bacon N Egg Hashbrown Casserole?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

What are the main ingredients in the Cracker Barrel Bacon N Egg Hashbrown Casserole?

The main ingredients include hashbrowns, bacon, cheese, and various seasonings.

Is the casserole available for takeout at Cracker Barrel?

Yes, the casserole can often be ordered for takeout during breakfast hours.

Can I make this dish healthier?

You can substitute ingredients like using turkey bacon or low-fat cheese to reduce calories.

How many calories are in a serving of the casserole?

One serving contains approximately 350 calories.

Is the casserole gluten-free?

Yes, it can be gluten-free if made with gluten-free hashbrowns.

Final Words

The Cracker Barrel Bacon N Egg Hashbrown Casserole offers a delightful mix of flavors along with essential protein and fats, making it a satisfying meal.

While it’s indulgent, enjoying it in moderation can fit into a balanced diet, providing energy and nutrition to start your day off right.