Cracker Barrel Chicken And Rice

Are you curious about the nutritional benefits of Cracker Barrel chicken and rice? Discover surprising facts and how this dish can fit into your healthy lifestyle.

Cracker Barrel chicken and rice is a comforting dish that brings joy to many.

With its blend of tender chicken, flavorful broth, and fluffy rice, it’s no wonder this meal has earned a special place in hearts.

Rich in nutrients, it’s perfect for a family dinner or a cozy night in.

Not only does it satisfy the taste buds, but it also delivers essential nutrients that support overall health and wellness.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

230

Total Fat 5.00 g 8%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 550 mg 24%
Total Carbohydrate 32.00 g 11%
Dietary Fiber 2 g 8%
Total Sugars 1 g 2%
Protein 20 g 30%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 550 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
30% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken and rice?

           

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in Cracker Barrel chicken and rice?
The main ingredients include chicken, rice, broth, and various seasonings.

Is Cracker Barrel chicken and rice a healthy meal option?
Yes, it offers a good balance of protein and carbohydrates, making it a satisfying choice.

Can I make Cracker Barrel chicken and rice at home?
Absolutely! Many recipes online can guide you through making it at home.

How many calories are in a serving of Cracker Barrel chicken and rice?
A typical serving contains approximately 230 calories.

What is the recommended serving size for Cracker Barrel chicken and rice?
The recommended serving size is about 1 cup (240g).

Final Words

Cracker Barrel chicken and rice not only offers a delightful combination of flavors but also supports a balanced diet with its significant protein content and essential nutrients.

Enjoying this dish occasionally can provide a comforting meal option while contributing positively to your nutritional intake.


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