Two Fat Breakfast
A two fat breakfast offers a delightful blend of flavors and nutritional benefits. Rich in healthy fats, this breakfast can keep you satiated throughout the morning.
Loaded with essential vitamins and minerals, it’s a nourishing option for those looking to fuel their day.
Enjoying a two fat breakfast can enhance heart health, support weight management, and provide lasting energy. With mindful ingredient choices, you can indulge while boosting your well-being.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
250
| Total Fat | 20.00 g | 30% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 2% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this two fat breakfast?
FAQs
Final Words
A two fat breakfast is a delicious way to boost your morning nutrition. It lays a foundation for your day, enhancing satiety and supporting overall health.
With components that can nourish the body and satisfy hunger, this breakfast makes an excellent choice for anyone seeking balance in their diet.
