Cracker Barrel Cereal

Do you really know how nutritious Cracker Barrel cereal can be? Discover surprising facts about its benefits and why it deserves a spot in your pantry!

Cracker Barrel cereal is not just a delightful breakfast option; it’s a nutritional powerhouse that can start your day off right.

Rich in essential vitamins and minerals, this cereal combines delicious flavors with health benefits.

Whether enjoyed with milk or yogurt, Cracker Barrel cereal offers a satisfying crunch and is a versatile choice for busy mornings.

This wholesome cereal caters to those looking for a balanced meal that supports energy levels and overall well-being.

Nutrition Facts

Serving Size 1 cup (60g)

Amount Per Serving

Calories

240

Total Fat	3.00 g	4%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	150 mg	7%
Total Carbohydrate	42 g	15%
Dietary Fiber	5 g	18%
Total Sugars	8 g	0%
Protein	6 g	12%
Vitamin D	0 mcg	0%
Calcium	20 mg	2%
Iron	1.2 mg	6%
Potassium	160 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

42% Carbohydrates

25% Protein

13% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel cereal?

Walking

30 minutes

Jogging

23 minutes

Biking

25 minutes

FAQs

How many calories are in Cracker Barrel cereal?

Cracker Barrel cereal contains approximately 240 calories per serving.

Is Cracker Barrel cereal high in fiber?

Yes, it contains 5 grams of dietary fiber per serving, making it a good source of fiber.

Can I eat Cracker Barrel cereal as a snack?

Absolutely! It’s a crunchy snack that can be enjoyed any time of the day.

Is Cracker Barrel cereal suitable for kids?

Yes, it’s a kid-friendly option packed with taste and nutrition.

Does Cracker Barrel cereal contain any allergens?

It may contain wheat and nuts; always check the packaging for specific allergen information.

Verdict

Cracker Barrel cereal is a delicious and nutritious choice for breakfast or a snack. It offers essential nutrients, supports digestive health, and provides a satisfying energy boost to kickstart your day. By incorporating this cereal into your diet, you can enjoy its numerous health benefits while maintaining a balanced and wholesome lifestyle.