Buttermilk Pancakes Cracker Barrel

Do you really know how many calories are in Cracker Barrel’s buttermilk pancakes? Discover surprising nutrition facts and health benefits of this breakfast classic.

Cracker Barrel’s buttermilk pancakes are a beloved breakfast staple, cherished for their fluffy texture and delightful flavor.

These pancakes serve as a delicious canvas for toppings like maple syrup, fresh fruit, and whipped cream, making them a versatile choice for any morning.

Packed with wholesome ingredients, they provide a satisfying start to your day.

Whether enjoyed at the restaurant or made at home, buttermilk pancakes are more than just a treat; they’re a source of essential nutrients that can fit into a balanced diet.

Nutrition Facts

Serving Size 3 pancakes (210g)

Amount Per Serving

Calories

550

Total Fat 15 g 23%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 920 mg 40%
Total Carbohydrate 85 g 31%
Dietary Fiber 2 g 8%
Total Sugars 10 g 20%
Protein 11 g 22%
Vitamin D 0 mcg 0%
Calcium 250 mg 20%
Iron 2 mg 10%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

85% Carbohydrate
11% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of buttermilk pancakes?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Cracker Barrel’s buttermilk pancakes?
A serving of three pancakes contains approximately 550 calories.

Are Cracker Barrel’s buttermilk pancakes a healthy breakfast option?
While they can be enjoyed as an occasional treat, they are higher in calories and sugar compared to other breakfast options.

Can I make healthier versions of buttermilk pancakes?
Yes! You can use whole grain flour or add fruits to boost nutrition.

What toppings go well with buttermilk pancakes?
Fresh fruits, yogurt, or a drizzle of honey can complement the pancakes nicely.

Are buttermilk pancakes gluten-free?
Traditional recipes are not gluten-free, but you can use gluten-free flour for a suitable alternative.

Verdict

Buttermilk pancakes from Cracker Barrel offer a delightful indulgence packed with flavor and essential nutrients.

While they’re not the lowest-calorie option, their combination of carbohydrates, protein, and fats make them a satisfying choice.

Enjoy them in moderation as part of a balanced diet, and you can savor this delicious breakfast treat without compromise!


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