Carbs In Cracker Barrel Hashbrown Casserole

Do you really know how many carbohydrates are in Cracker Barrel Hashbrown Casserole? Discover surprising facts about this popular dish and its nutritional impact!

Cracker Barrel Hashbrown Casserole is a beloved comfort food that many enjoy during family gatherings or casual meals.

This indulgent dish features shredded potatoes, cheese, and creamy goodness, making it a hearty choice.

While it offers a tempting flavor profile, it’s essential to be mindful of its carbohydrate content, especially for those watching their intake.

Knowing the carbs in Hashbrown Casserole can help you make informed dietary choices while still enjoying this classic dish.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

290

Total Fat 18 g 24%
Saturated Fat 11 g 55%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 660 mg 29%
Total Carbohydrate 34 g 12%
Dietary Fiber 3 g 11%
Total Sugars 1 g 1%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 620 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
6% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cracker Barrel Hashbrown Casserole?

Walking
32 minutes

Jogging
27 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many carbs are in Cracker Barrel Hashbrown Casserole?
Each serving contains approximately 34 grams of carbohydrates.

Is Cracker Barrel Hashbrown Casserole gluten-free?
No, this casserole typically contains ingredients that are not gluten-free.

Can I make a healthier version of Hashbrown Casserole?
Yes, consider using low-fat cheese and reducing the portion size for a healthier alternative.

What are some side dishes that pair well with Hashbrown Casserole?
Eggs, fresh fruit, or a light salad complement the richness of Hashbrown Casserole.

How can I store leftover Hashbrown Casserole?
Store leftovers in an airtight container in the fridge for up to 3 days.

Final Words

Cracker Barrel Hashbrown Casserole offers a delicious combination of flavors while contributing a modest amount of carbohydrates to your meal.

Enjoying this comforting dish in moderation can be part of a balanced diet, particularly when supplemented with healthy sides.

Being aware of its nutritional content allows for mindful eating without sacrificing enjoyment!


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