Cracker Barrel Country Green Beans

Do you know how nutritious Cracker Barrel Country Green Beans are? Discover surprising facts about their health benefits and daily value!

Cracker Barrel Country Green Beans are not just a side dish; they are a treasure trove of nutrients. These tender green beans are often seasoned with flavorful herbs and spices, making them a delicious and healthy choice for any meal.

Rich in vitamins and minerals, they play a vital role in supporting your overall health.

With each serving, you get a burst of fiber, essential for digestion, along with low calories that support weight management. Enjoying this vibrant vegetable can enhance your meals while keeping you nourished.

Nutrition Facts

Serving Size 1 cup (130g)

Amount Per Serving

Calories

Total Fat	0.6 g	1%
Saturated Fat	0.1 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	150 mg	7%
Total Carbohydrate	8.1 g	3%
Dietary Fiber	4.0 g	14%
Total Sugars	1.5 g	0%
Protein	2.0 g	4%
Vitamin D	–	0%
Calcium	54 mg	4%
Iron	1.1 mg	6%
Potassium	232 mg	5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

63% Carbohydrate

18% Protein

19% Fat

Calorie Burn Time

It takes approximately 44 calories from 100g of Cracker Barrel Country Green Beans to burn off these calories:

Walking

13 minutes

Jogging

11 minutes

Biking

8 minutes

Swimming

8 minutes

FAQs

What are the health benefits of Cracker Barrel Country Green Beans?

Cracker Barrel Country Green Beans are low in calories, high in fiber, and provide essential vitamins and minerals, supporting overall health.

Are Cracker Barrel Country Green Beans suitable for a vegan diet?

Yes, they are made from green beans and can be enjoyed in a vegan diet as a nutritious vegetable side dish.

How can I prepare Cracker Barrel Country Green Beans at home?

Simply sauté the green beans with olive oil, garlic, and your favorite seasonings for a quick and delicious side dish.

Do Cracker Barrel Country Green Beans contain gluten?

The green beans themselves do not contain gluten, but always check the packaging for any cross-contamination.

What foods pair well with Cracker Barrel Country Green Beans?

They pair well with meats, casseroles, and can enhance a variety of dishes with their subtle flavor.

Verdict

Cracker Barrel Country Green Beans not only add flavor to your meals but also come packed with numerous health benefits. Rich in fiber and low in calories, they support digestive health and contribute to a balanced diet. Whether enjoyed as a side or incorporated into dishes, these green beans are a nutritious choice that anyone can benefit from.