Cracker Barrel Grilled Catfish

Curious about the delightful taste and health benefits of Cracker Barrel’s grilled catfish? Discover surprising insights about this flavorful dish and why it’s a must-try!

Cracker Barrel’s grilled catfish is a true Southern gem, celebrated for its delicious flavor and nutritious profile. This dish features perfectly grilled catfish, seasoned just right to enhance its natural goodness.

Served warm, it’s rich in omega-3 fatty acids and protein, making it an excellent choice for health-conscious eaters. Whether you’re dining at a Cracker Barrel restaurant or trying to replicate the experience at home, the grilled catfish is a tasty option sure to please your palate. It’s a great addition to any meal, offering a blend of flavor and health benefits.

Nutrition Facts

Serving Size 1 fillet (150g)

Amount Per Serving

Calories

170

Total Fat	8.00 g	12%
Saturated Fat	2.0 g	10%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	300 mg	13%
Total Carbohydrate	6 g	2%
Dietary Fiber	0 g	0%
Total Sugars	1 g	1%
Protein	25 g	50%
Vitamin D	0 IU	0%
Calcium	50 mg	4%
Iron	0.5 mg	3%
Potassium	500 mg	14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

4% Carbohydrates

50% Protein

12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled catfish?

Walking

30 minutes

Jogging

20 minutes

Biking

25 minutes

Swimming

40 minutes

FAQs

How many calories are in Cracker Barrel’s grilled catfish?

A serving of Cracker Barrel’s grilled catfish contains approximately 170 calories.

What are the main nutritional benefits of grilled catfish?

Grilled catfish is rich in protein, omega-3 fatty acids, and essential vitamins, making it a heart-healthy choice.

Can I request a different cooking method for catfish?

Yes, most locations allow you to customize the cooking method to fit your preferences.

Is the grilled catfish gluten-free?

Yes, grilled catfish is typically gluten-free, making it suitable for those with gluten sensitivities.

Conclusion

Cracker Barrel’s grilled catfish is a nutritious fish option packed with protein, beneficial omega-3 fatty acids, and is low in carbohydrates, making it an excellent choice for a balanced diet. Whether enjoyed as part of a meal out or prepared at home, its health benefits and delicious taste make it a fantastic addition to your culinary repertoire.