Burger King Large Hash Brown Calories

Do you really know how many calories are in Burger King’s large hash browns? Discover surprising facts about this popular menu item and its nutritional impact!

Burger King’s large hash browns are a beloved choice for breakfast or a snack, but how do they fit into your daily calorie intake?

With a crispy exterior and soft inside, these delicious bites can be a tempting addition to your meal.

A single serving can have quite an impact on your calorie count.

Learning about Burger King large hash brown calories helps you make informed decisions about your diet.

Let’s break down the details of this popular side item.

Nutrition Facts

Serving Size 1 large serving (85g)

Amount Per Serving

Calories

230

Total Fat 12 g 18%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 0 mg 0%
Iron 0.5 mg 3%
Potassium 410 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate
4% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Burger King’s large hash browns?

             

               

Walking
31 minutes

Jogging
20 minutes

             

Biking
25 minutes

               

Swimming
25 minutes

FAQs

How many calories are in Burger King’s large hash browns?
A serving of Burger King’s large hash browns contains approximately 230 calories.

Are there healthier alternatives to hash browns?
Yes, consider options such as fruit or yogurt for a healthier side dish.

What ingredients are in Burger King’s hash browns?
They are primarily made from potato, oil, and seasonings.

Can I customize my order to make it healthier?
Yes, you can request less oil or skip these in favor of a salad.

Is it possible to enjoy hash browns as part of a balanced diet?
Absolutely! Moderation is key, and balance with other nutrient-rich foods.

Verdict

Burger King’s large hash browns can act as an indulgent treat, boasting indulgent flavors while providing carbohydrates for energy.

Though high in calories, they can be enjoyed in moderation as part of a balanced diet alongside healthier options.

With their crispy texture and savory taste, they remain a popular choice while being mindful of overall nutritional intake is essential.


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